Facts about Noise-Induced Hearing Loss
Our bodies are vulnerable and our ears are extremely sensitive, so anything that could potentially damage your hearing should be prevented where possible. Noise-induced hearing loss is something to be aware of regardless of your age. It’s good to be aware of the dangers of loud noises and what effects they can have on the quality of your hearing.
What’s noise-induced hearing loss (NIHL)?
Most sounds that we hear on a daily basis are likely to be safe for our ears. However, there are sounds that are particularly loud and that can be dangerous if our ears are exposed to it for too long. These sounds can really damage the inner ear and as a result, cause noise-induced hearing loss.
NIHL is something that can be an immediate thing to happen, or it can take time for it to become noticeable to you or to others around you. It can be temporary or something that is permanent. It might only affect the one ear or it could end up damaging both.
Noise-induced hearing loss is something that you can prevent and it’s something that’s worth knowing how to.
How to prevent noise-induced hearing loss
There are plenty of preventative measures that you can take to ensure that this doesn’t happen to you. With NIHL is the only type of hearing loss that’s preventable completely. If you are aware of the dangers that loud noises can cause and you practice good health when it comes to your ears, you can help protect your hearing forever.
It’s good to know what noises can cause the most damage and this is usually anything over the 80-85dB. If you’re working in a loud environment on the daily, then it’s good to get earplugs or to ensure your workplace provides you with protective ear equipment. Be aware of any sounds that could come out of nowhere and try to protect your hearing as much as possible if this were to happen.
And finally, it’s always good to have your hearing tested to make sure that you’ve not already got some form of hearing loss.
What to do if you have it
When you have noise-induced hearing loss, it’s important to do what you can to help improve the quality of your hearing. One way to do that is by visiting an audiologist. Getting your hearing tested is something you should be doing regularly as you would with any medical check-ups. With, it’s a good idea to go and see an audiologist if you have any concerns and they can conduct an assessment.
By doing this, they can then find you the most ideal solution to help with your hearing. Fortunately, there are a lot of different options available when it comes to hearing devices such as hearing aids.
Noise-induced hearing loss is preventable and if you’re aware of the dangers that noise can present, then it’s definitely something you can avoid happening to yourself. Use these tips to keep this type of hearing loss at bay.